Humour and Laughter…

A favourite speaker of mine is Loretta LaRoche. Loretta’s Facebook page describes her as an award winning speaker, author and international stress expert and humour consultant. Loretta uses humour to capture a new perspective on the difficult parts of life. … Read More

Gratitude…

What are you grateful today? Up until recently, when asked this question, I would pause for a bit and think about all of the wonderful gifts that life has brought me…what I thought of as the big gifts: family, friends, … Read More

Self-Care…

Message is clear this morning as I sit quietly and ask Metatron for guidance about this week’s message. Not only is he asking me to write about self-care, but my spiritual team is reminding me that the time is now…no … Read More

Authenticity…

Family, friends and colleagues have long since recognized me as an academic, administrator and researcher.   With a background in accounting, when Archangel Metatron suggested teaching through a blog, I have to say that I found myself at a loss…totally outside … Read More

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